Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

viernes 20 de marzo de 2026

Road running

Added by 176746717, 18 hours 18 minutes ago

Export
Summary
 
TimeTiempo (min, seg)00:28:40
DistanceDistancia2.71 km
GaugeVelocidad5.66 km/h
GaugeTiempo por km10:36 min/km
PulsePulsosnitt 107   max 140
CadenceCadencesnitt 74   max 89
PowerPowersnitt 140   max 248
TemperatureTemperature20.5 °C
IntensityIntensidadNormal
KcalCalorias258 kcal
ScoreScore2639
Det här träningspasset har importerats.
0 like this

Why not give 176746717 some cred for this workout by writing a comment!

Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

61%
Average
107
Icon_pulse
Max
140
80%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:04:17
15.0%
Zone 1 88 - 99 50% - 57%
00:09:15
32.4%
Zone 2 100 - 139 57% - 80%
00:14:51
52.0%
Zone 3 140 - 153 80% - 88%
00:00:11
0.6%
Zone 4 154 - 166 88% - 95%
00:00:00
0.0%
Zone 5 > 167 95% - 100%
00:00:00
0.0%