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2

viernes 20 de marzo de 2026

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Added by gillargavle, 1 day 6 hours ago

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Summary
 
TimeTiempo (min, seg)00:34:18
DistanceDistancia3.21 km
GaugeVelocidad5.61 km/h
GaugeTiempo por km10:42 min/km
PulsePulsosnitt 108   max 151
CadenceCadencesnitt 78   max 109
PowerPowersnitt 148   max 286
TemperatureTemperature18.9 °C
IntensityIntensidadNormal
KcalCalorias182 kcal
ScoreScore3176
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

55%
Average
108
Icon_pulse
Max
151
77%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:09:20
27.2%
Zone 1 98 - 117 50% - 60%
00:18:16
53.3%
Zone 2 118 - 136 60% - 70%
00:02:42
7.9%
Zone 3 137 - 156 70% - 80%
00:03:58
11.6%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%