Carrera

Added by Ninnaa, 610 weeks ago

Summary

10x200m/1,30 puls ner till 140

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso
1	00:05:43	1.00 km	10.50 km/h	05:43 min/km	153 bpm
2	00:05:30	1.00 km	10.91 km/h	05:30 min/km	167 bpm
3	00:01:29	0.27 km	10.92 km/h	05:30 min/km	169 bpm
4	00:08:03	0.43 km	3.20 km/h	18:43 min/km	142 bpm
5	00:00:41	0.19 km	16.68 km/h	03:36 min/km	163 bpm
6	00:01:33	0.03 km	1.16 km/h	51:40 min/km	158 bpm
7	00:00:41	0.19 km	16.68 km/h	03:36 min/km	163 bpm
8	00:01:24	0.03 km	1.29 km/h	46:40 min/km	163 bpm
9	00:00:39	0.19 km	17.54 km/h	03:25 min/km	166 bpm
10	00:01:29	0.03 km	1.21 km/h	49:27 min/km	162 bpm
11	00:00:40	0.19 km	17.10 km/h	03:31 min/km	167 bpm
12	00:01:30	0.03 km	1.20 km/h	50:00 min/km	167 bpm
13	00:00:37	0.19 km	18.49 km/h	03:15 min/km	167 bpm
14	00:01:28	0.03 km	1.23 km/h	48:53 min/km	171 bpm
15	00:00:40	0.19 km	17.10 km/h	03:31 min/km	173 bpm
16	00:01:27	0.03 km	1.24 km/h	48:20 min/km	170 bpm
17	00:00:37	0.19 km	18.49 km/h	03:15 min/km	171 bpm
18	00:01:28	0.02 km	0.82 km/h	73:20 min/km	174 bpm
19	00:00:40	0.19 km	17.10 km/h	03:31 min/km	174 bpm
20	00:01:27	0.04 km	1.66 km/h	36:15 min/km	174 bpm
21	00:00:36	0.18 km	18.00 km/h	03:20 min/km	173 bpm
22	00:01:29	0.03 km	1.21 km/h	49:27 min/km	181 bpm
23	00:00:39	0.19 km	17.54 km/h	03:25 min/km	177 bpm
24	00:02:14	0.20 km	5.37 km/h	11:10 min/km	164 bpm