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2

sábado 21 de marzo de 2026

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Added by gillargavle, 14 hours 5 minutes ago

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Summary
 
TimeTiempo (min, seg)01:27:13
DistanceDistancia13.64 km
GaugeVelocidad9.39 km/h
GaugeTiempo por km06:24 min/km
PulsePulsosnitt 156   max 170
CadenceCadencesnitt 83   max 94
PowerPowersnitt 184   max 242
TemperatureTemperature17 °C
IntensityIntensidadNormal
KcalCalorias710 kcal
ScoreScore8096
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

80%
Average
156
Icon_pulse
Max
170
87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:21
0.4%
Zone 1 98 - 117 50% - 60%
00:00:42
0.8%
Zone 2 118 - 136 60% - 70%
00:03:22
3.9%
Zone 3 137 - 156 70% - 80%
00:24:52
28.5%
Zone 4 157 - 175 80% - 90%
00:57:49
66.4%
Zone 5 > 176 90% - 100%
00:00:00
0.0%