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2

domingo 22 de marzo de 2026

Ejecutar

Added by gillargavle, 2 hours 21 minutes ago

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Summary
 
TimeTiempo (min, seg)00:43:20
DistanceDistancia4.23 km
GaugeVelocidad5.86 km/h
GaugeTiempo por km10:15 min/km
PulsePulsosnitt 120   max 161
CadenceCadencesnitt 66   max 87
PowerPowersnitt 118   max 210
TemperatureTemperature18.9 °C
IntensityIntensidadNormal
KcalCalorias257 kcal
ScoreScore4014
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

62%
Average
120
Icon_pulse
Max
161
83%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:02:06
4.9%
Zone 1 98 - 117 50% - 60%
00:17:22
40.2%
Zone 2 118 - 136 60% - 70%
00:19:14
44.5%
Zone 3 137 - 156 70% - 80%
00:04:14
9.8%
Zone 4 157 - 175 80% - 90%
00:00:16
0.6%
Zone 5 > 176 90% - 100%
00:00:00
0.0%