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9

domingo 29 de marzo de 2026

Ciclismo

Added by thOwig102, 1 week ago

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Summary
 
TimeTiempo (min, seg)00:38:42
DistanceDistancia11.96 km
GaugeVelocidad18.54 km/h
GaugeTiempo por km03:14 min/km
PulsePulsosnitt 140   max 156
TemperatureTemperature23.5 °C
IntensityIntensidadNormal
KcalCalorias314 kcal
ScoreScore2596
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Temperature
 

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Summary

76%
Average
140
Icon_pulse
Max
156
85%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:35
1.5%
Zone 2 111 - 129 60% - 70%
00:03:21
8.7%
Zone 3 130 - 147 70% - 80%
00:29:44
76.9%
Zone 4 148 - 166 80% - 90%
00:04:59
12.9%
Zone 5 > 167 90% - 100%
00:00:00
0.0%