Ejecutar

Added by gillargavle, 1 week ago

Summary

Description

	Tiempo (min, seg)	00:33:43
	Distancia	5.30 km
	Velocidad	9.42 km/h
	Tiempo por km	06:22 min/km
	Pulso	snitt 149 max 168
	Cadence	snitt 85 max 91
	Power	snitt 185 max 232
	Temperature	16.1 °C
	Intensidad	Normal
	Calorias	261 kcal
	Score	3106

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

76%	Average 149		Max 168	86%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:02

0.1%

Zone 1

98 - 117

50% - 60%

00:01:03

3.1%

Zone 2

118 - 136

60% - 70%

00:04:50

14.4%

Zone 3

137 - 156

70% - 80%

00:14:06

41.9%

Zone 4

157 - 175

80% - 90%

00:13:38

40.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default