Ejecutar

Added by gillargavle, 6 dias, 0 hours ago

Summary

Description

	Tiempo (min, seg)	01:07:21
	Distancia	10.05 km
	Velocidad	8.95 km/h
	Tiempo por km	06:42 min/km
	Pulso	snitt 152 max 170
	Cadence	snitt 81 max 86
	Power	snitt 176 max 214
	Temperature	9.9 °C
	Intensidad	Normal
	Calorias	532 kcal
	Score	6245

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

78%	Average 152		Max 170	87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:22

0.5%

Zone 1

98 - 117

50% - 60%

00:01:30

2.2%

Zone 2

118 - 136

60% - 70%

00:04:56

7.3%

Zone 3

137 - 156

70% - 80%

00:37:21

55.5%

Zone 4

157 - 175

80% - 90%

00:23:12

34.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default