Ejecutar

Added by gillargavle, 2 dias, 20 hours ago

Summary

Description

	Tiempo (min, seg)	00:37:53
	Distancia	4.52 km
	Velocidad	7.15 km/h
	Tiempo por km	08:23 min/km
	Pulso	snitt 135 max 159
	Cadence	snitt 75 max 92
	Power	snitt 147 max 256
	Temperature	14.2 °C
	Intensidad	Normal
	Calorias	265 kcal
	Score	3487

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

69%	Average 135		Max 159	82%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:52

2.3%

Zone 1

98 - 117

50% - 60%

00:03:47

10.0%

Zone 2

118 - 136

60% - 70%

00:12:14

32.3%

Zone 3

137 - 156

70% - 80%

00:20:35

54.4%

Zone 4

157 - 175

80% - 90%

00:00:23

1.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default