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2

miércoles 8 de abril de 2026

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Added by gillargavle, 2 dias, 20 hours ago

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Summary
 
TimeTiempo (min, seg)00:30:19
DistanceDistancia3.50 km
GaugeVelocidad6.92 km/h
GaugeTiempo por km08:40 min/km
PulsePulsosnitt 128   max 161
CadenceCadencesnitt 73   max 113
PowerPowersnitt 145   max 288
TemperatureTemperature14 °C
IntensityIntensidadNormal
KcalCalorias198 kcal
ScoreScore2805
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

66%
Average
128
Icon_pulse
Max
161
83%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:31
1.7%
Zone 1 98 - 117 50% - 60%
00:09:52
32.7%
Zone 2 118 - 136 60% - 70%
00:07:41
25.4%
Zone 3 137 - 156 70% - 80%
00:11:38
38.5%
Zone 4 157 - 175 80% - 90%
00:00:30
1.7%
Zone 5 > 176 90% - 100%
00:00:00
0.0%