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Performed strength exercises in this workout.

Crunches · Abs	30 seconds
Plankan · Abs	30 seconds
Situps hand mot häl · Abs	30 seconds
Diagonala lyft · Atrás	30 seconds
Omvänd planka · Atrás	30 seconds
Elevación de cadera · Piernas	30 reps
Crunches · Abs	30 seconds
Plankan · Abs	30 seconds
Situps hand mot häl · Abs	30 seconds
Diagonala lyft · Atrás	30 seconds
Omvänd planka · Atrás	30 seconds
Elevación de cadera · Piernas	30 reps