Ejecutar

Added by gillargavle, 21 hours 42 minutes ago

Summary

Description

	Tiempo (min, seg)	00:34:46
	Distancia	5.30 km
	Velocidad	9.14 km/h
	Tiempo por km	06:34 min/km
	Pulso	snitt 140 max 166
	Cadence	snitt 80 max 87
	Power	snitt 177 max 242
	Temperature	16.2 °C
	Intensidad	Normal
	Calorias	254 kcal
	Score	3202

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

72%	Average 140		Max 166	85%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:38

1.8%

Zone 1

98 - 117

50% - 60%

00:05:05

14.7%

Zone 2

118 - 136

60% - 70%

00:06:10

17.8%

Zone 3

137 - 156

70% - 80%

00:20:21

58.7%

Zone 4

157 - 175

80% - 90%

00:02:26

7.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default