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sábado 11 de abril de 2026

Rörlighet 11 – Kristina

Added by rylanderkristina@gmail.com, 17 hours 9 minutes ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:15:31
	total_weight	0.0 kg
	Intensidad	Normal
	Calorias	0 kcal
	Score	607

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Performed strength exercises in this workout.

Estiramiento gato-vaca ·	10 reps
Höftrörlighet ·	20 reps
Fotledscirklar ·	20 reps
Estiramiento del hombro ·	45 seconds
Estiramiento del hombro ·	45 seconds
Barnets position ·	45 seconds
Estiramiento gato-vaca ·	10 reps
Höftrörlighet ·	20 reps
Fotledscirklar ·	20 reps
Estiramiento del hombro ·	45 seconds
Estiramiento del hombro ·	45 seconds
Barnets position ·	45 seconds