Ejecutar

Added by gillargavle, 15 hours 51 minutes ago

Summary

Description

	Tiempo (min, seg)	00:22:02
	Distancia	3.51 km
	Velocidad	9.56 km/h
	Tiempo por km	06:17 min/km
	Pulso	snitt 158 max 168
	Cadence	snitt 84 max 95
	Power	snitt 186 max 228
	Temperature	12.1 °C
	Intensidad	Normal
	Calorias	181 kcal
	Score	2046

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

81%	Average 158		Max 168	86%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 117

50% - 60%

00:00:00

0.0%

Zone 2

118 - 136

60% - 70%

00:00:12

0.9%

Zone 3

137 - 156

70% - 80%

00:02:43

12.3%

Zone 4

157 - 175

80% - 90%

00:19:06

86.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default