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2

domingo 26 de abril de 2026

Ejecutar

Added by gillargavle, 5 dias, 9 hours ago

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Summary
 
TimeTiempo (min, seg)01:06:39
DistanceDistancia10.01 km
GaugeVelocidad9.01 km/h
GaugeTiempo por km06:39 min/km
PulsePulsosnitt 152   max 167
CadenceCadencesnitt 81   max 90
PowerPowersnitt 176   max 220
TemperatureTemperature16.7 °C
IntensityIntensidadNormal
KcalCalorias525 kcal
ScoreScore6169
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

78%
Average
152
Icon_pulse
Max
167
86%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:29
0.7%
Zone 1 98 - 117 50% - 60%
00:00:25
0.6%
Zone 2 118 - 136 60% - 70%
00:02:10
3.3%
Zone 3 137 - 156 70% - 80%
00:47:14
70.9%
Zone 4 157 - 175 80% - 90%
00:16:20
24.5%
Zone 5 > 176 90% - 100%
00:00:00
0.0%