Ejecutar

Added by gillargavle, 3 dias, 23 hours ago

Summary

Description

	Tiempo (min, seg)	00:51:44
	Distancia	3.96 km
	Velocidad	4.60 km/h
	Tiempo por km	13:03 min/km
	Pulso	snitt 119 max 148
	Cadence	snitt 69 max 113
	Power	snitt 109 max 182
	Temperature	15.1 °C
	Intensidad	Normal
	Calorias	302 kcal
	Score	4780

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

61%	Average 119		Max 148	76%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:06

2.1%

Zone 1

98 - 117

50% - 60%

00:27:52

53.9%

Zone 2

118 - 136

60% - 70%

00:15:49

30.6%

Zone 3

137 - 156

70% - 80%

00:06:56

13.4%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default