Ejecutar

Added by gillargavle, 2 dias, 1 hours ago

Summary

Description

	Tiempo (min, seg)	00:58:51
	Distancia	7.79 km
	Velocidad	7.94 km/h
	Tiempo por km	07:34 min/km
	Pulso	snitt 143 max 164
	Cadence	snitt 80 max 91
	Power	snitt 156 max 246
	Temperature	17.7 °C
	Intensidad	Normal
	Calorias	434 kcal
	Score	5437

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

73%	Average 143		Max 164	84%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:30

0.9%

Zone 1

98 - 117

50% - 60%

00:03:25

5.8%

Zone 2

118 - 136

60% - 70%

00:09:36

16.3%

Zone 3

137 - 156

70% - 80%

00:42:25

72.2%

Zone 4

157 - 175

80% - 90%

00:02:50

4.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default