Ejecutar

Added by gillargavle, 1 week ago

Summary

Description

	Tiempo (min, seg)	00:35:44
	Distancia	5.25 km
	Velocidad	8.81 km/h
	Tiempo por km	06:49 min/km
	Pulso	snitt 144 max 164
	Cadence	snitt 82 max 97
	Power	snitt 174 max 228
	Temperature	13.3 °C
	Intensidad	Normal
	Calorias	266 kcal
	Score	3293

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

74%	Average 144		Max 164	84%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:31

1.4%

Zone 1

98 - 117

50% - 60%

00:02:11

6.1%

Zone 2

118 - 136

60% - 70%

00:04:44

13.3%

Zone 3

137 - 156

70% - 80%

00:25:16

70.9%

Zone 4

157 - 175

80% - 90%

00:02:56

8.2%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default