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2

martes 19 de mayo de 2026

Ejecutar

Added by gillargavle, 1 week ago

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Summary
 
TimeTiempo (min, seg)00:32:43
DistanceDistancia4.71 km
GaugeVelocidad8.63 km/h
GaugeTiempo por km06:57 min/km
PulsePulsosnitt 142   max 154
CadenceCadencesnitt 83   max 92
PowerPowersnitt 170   max 216
TemperatureTemperature17.4 °C
IntensityIntensidadNormal
KcalCalorias238 kcal
ScoreScore3013
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

73%
Average
142
Icon_pulse
Max
154
79%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:53
2.7%
Zone 1 98 - 117 50% - 60%
00:00:57
2.9%
Zone 2 118 - 136 60% - 70%
00:01:47
5.5%
Zone 3 137 - 156 70% - 80%
00:29:04
88.9%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%