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179

miércoles 20 de mayo de 2026

Cirkelträning/Core

Added by sekohleto, 14 hours 34 minutes ago

Summary
 
TimeTiempo (min, seg)00:11:24
PulsePulsosnitt 108   max 125
TemperatureTemperature30.4 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias74 kcal
ScoreScore446
En cirkel med itups, armhävningar, knäböj och armhävningar 45 grader. 3x15 med 2 min vila mellan set.
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