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2

sábado 23 de mayo de 2026

Ejecutar

Added by gillargavle, 2 dias, 21 hours ago

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Summary
 
TimeTiempo (min, seg)04:47:16
DistanceDistancia27.88 km
GaugeVelocidad5.82 km/h
GaugeTiempo por km10:18 min/km
PulsePulsosnitt 147   max 170
CadenceCadencesnitt 68   max 116
PowerPowersnitt 127   max 288
TemperatureTemperature24.5 °C
IntensityIntensidadNormal
KcalCalorias2164 kcal
ScoreScore26684
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

75%
Average
147
Icon_pulse
Max
170
87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 117 50% - 60%
00:02:18
0.8%
Zone 2 118 - 136 60% - 70%
00:53:37
18.7%
Zone 3 137 - 156 70% - 80%
02:51:28
59.7%
Zone 4 157 - 175 80% - 90%
00:59:51
20.8%
Zone 5 > 176 90% - 100%
00:00:00
0.0%