Ejecutar

Added by gillargavle, 16 hours 44 minutes ago

Summary

Description

	Tiempo (min, seg)	00:55:22
	Distancia	5.03 km
	Velocidad	5.45 km/h
	Tiempo por km	11:01 min/km
	Pulso	snitt 117 max 170
	Cadence	snitt 76 max 105
	Power	snitt 142 max 298
	Temperature	20.3 °C
	Intensidad	Normal
	Calorias	318 kcal
	Score	5131

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

60%	Average 117		Max 170	87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:09:36

17.4%

Zone 1

98 - 117

50% - 60%

00:25:48

46.7%

Zone 2

118 - 136

60% - 70%

00:06:29

11.7%

Zone 3

137 - 156

70% - 80%

00:07:32

13.6%

Zone 4

157 - 175

80% - 90%

00:05:53

10.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default