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2

martes 26 de mayo de 2026

Ejecutar

Added by gillargavle, 6 hours 34 minutes ago

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Summary
 
TimeTiempo (min, seg)00:37:17
DistanceDistancia5.48 km
GaugeVelocidad8.83 km/h
GaugeTiempo por km06:48 min/km
PulsePulsosnitt 146   max 170
CadenceCadencesnitt 83   max 99
PowerPowersnitt 174   max 216
TemperatureTemperature15.4 °C
IntensityIntensidadNormal
KcalCalorias285 kcal
ScoreScore3454
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

75%
Average
146
Icon_pulse
Max
170
87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:34
1.5%
Zone 1 98 - 117 50% - 60%
00:00:59
2.6%
Zone 2 118 - 136 60% - 70%
00:02:39
7.1%
Zone 3 137 - 156 70% - 80%
00:32:11
86.5%
Zone 4 157 - 175 80% - 90%
00:00:50
2.2%
Zone 5 > 176 90% - 100%
00:00:00
0.0%