Ejecutar

Added by gillargavle, 11 hours 57 minutes ago

Summary

Description

	Tiempo (min, seg)	00:31:36
	Distancia	5.06 km
	Velocidad	9.61 km/h
	Tiempo por km	06:14 min/km
	Pulso	snitt 156 max 167
	Cadence	snitt 84 max 91
	Power	snitt 189 max 252
	Temperature	23.2 °C
	Intensidad	Normal
	Calorias	256 kcal
	Score	2914

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

80%	Average 156		Max 167	86%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:16

0.8%

Zone 1

98 - 117

50% - 60%

00:00:14

0.7%

Zone 2

118 - 136

60% - 70%

00:00:41

2.2%

Zone 3

137 - 156

70% - 80%

00:10:04

31.9%

Zone 4

157 - 175

80% - 90%

00:20:19

64.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default