Performed strength exercises in this workout.
|
Sentadillas
· Abs
|
 25 reps |
| |  |
|
Sentadillas
· Abs
|
25 reps |
| | |
|
Sentadillas
· Abs
|
20 reps |
| | |
|
Sentadillas
· Abs
|
20 reps |
| | |
|
Elevación de piernas
· Abs
|
20 reps |
| | |
|
Elevación de piernas
· Abs
|
20 reps |
| | |
|
Elevación de piernas
· Abs
|
20 reps |
| | |
|
Elevación de piernas
· Abs
|
20 reps |
| | |
|
Curl con barra
· Bíceps
|
15 reps |
| | |
|
Curl con barra
· Bíceps
|
15 reps |
| | |
|
Curl con barra
· Bíceps
|
15 reps |
| | |
|
Curl con barra
· Bíceps
|
15 reps |
| | |
|
Drag med gummiband
· Hombros
|
15 reps |
| | |
|
Drag med gummiband
· Hombros
|
15 reps |
| | |
|
Drag med gummiband
· Hombros
|
15 reps |
| | |
|
Drag med gummiband
· Hombros
|
15 reps |
| | |
|
Pushdown
· Tríceps
|
10 reps |
| | |
|
Pushdown
· Tríceps
|
10 reps |
| | |
|
Pushdown
· Tríceps
|
10 reps |
| | |
|
Pushdown
· Tríceps
|
10 reps |
| | |
|
Armhävningar
· Otros
|
30 reps |
| | |
|
Armhävningar
· Otros
|
30 reps |
| | |
|
Armhävningar
· Otros
|
25 reps |
| | |
