 | Tiempo (min, seg) | 00:56:13 |
 | Distancia | 10.16 km |
 | Velocidad | 10.84 km/h |
| Tiempo por km | 05:32 min/km |
 | Pulso | snitt 166 max 182 |
 | Intensidad | Normal |
| Borg scale | 12, Easy |
 | Calorias | 754 kcal |
|
bra flyt, inte ansträngt alls
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
160 bpm |
| 2 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
163 bpm |
| 3 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
177 bpm |
| 4 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
166 bpm |
| 5 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
169 bpm |
| 6 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
167 bpm |
| 7 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
164 bpm |
| 8 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
170 bpm |
| 9 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
160 bpm |
| 10 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
163 bpm |
| 11 |
00:00:56 |
0.16 km |
10.29 km/h |
05:50 min/km |
168 bpm |
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