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2

miércoles 22 de mayo de 2013

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Added by rexhunt2909, 678 weeks ago

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Summary
 
TimeTiempo (min, seg)00:56:26
DistanceDistancia8.40 km
GaugeVelocidad8.93 km/h
GaugeTiempo por km06:43 min/km
PulsePulsosnitt 161   max 185
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias913 kcal
Backträning efter 4 km 5x. 1:40, 1:48, 1:55, 1:57, 1:51. Sprang direkt upp efter att ha gått ner de 280 m. Vill köra backe en gång i veckan.
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Summary

Average
161
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Max
185

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