|  | Carrera | Added by Kenyjan, 648 weeks ago | 
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			Summary		 | |||||||||||||||||||
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 | Uppvärmning: 4.77km - 22.14 Intervaller: 2x2' + 4x1' + 6x30'' ( 5.65km - 21.30 ) Vila: Samma som föregående lopp Nerjogg: 4.91km - 25.05 
								
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