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2

viernes 24 de mayo de 2013

Carrera

Added by Kenyjan, 597 weeks ago

Summary
 
TimeTiempo (min, seg)01:08:49
DistanceDistancia15.33 km
GaugeVelocidad13.37 km/h
GaugeTiempo por km04:29 min/km
IntensityIntensidadNormal
KcalCalorias989 kcal
Uppvärmning: 4.77km - 22.14
Intervaller: 2x2' + 4x1' + 6x30'' ( 5.65km - 21.30 )
Vila: Samma som föregående lopp
Nerjogg: 4.91km - 25.05
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