Ejecutar

Added by stef.ostlund, 666 weeks ago

Summary

	Tiempo (min, seg)	00:41:45
	Distancia	7.84 km
	Velocidad	11.27 km/h
	Tiempo por km	05:20 min/km
	Pulso	snitt 162 max 179
	Intensidad	Normal
	Calorias	455 kcal

Det här träningspasset har importerats. Boan - asfalt- 2.5 km mot stan tillbaka och fortsatte till Åkersviken sedan hem. Högfartspass som startadei uppvärmningstempo; 5.35 första 2.5km sedan 5.11 tempo.

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Distancia Tiempo (min, seg)

Summary

Average

162

Max

179

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Ejecutar

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