 |
martes 3 de septiembre de 2013 Carrera |
Added by Kenyjan, 633 weeks ago |
|
Summary
|
|||||||||||||||||||
|
Med Avesta OK
Uppvärmning: 3km - 14.34 Intervaller: 8x300m Vila: 300m jogg ( 5.1km - 25.30 ) Tider: 51.32 - 50.92 - 49.55 - 47.85 - 49.80 - 47.72 - 46.55 - 47.45 Nerjogg: 3.47km - 18.38
0 like this
Why not give Kenyjan some cred for this workout by writing a comment! |
