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domingo 18 de enero de 2009

Ejecutar

Added by Glenns, 911 weeks ago

Summary

Description

	Tiempo (min, seg)	00:58:48
	Distancia	12.00 km
	Velocidad	12.24 km/h
	Tiempo por km	04:54 min/km
	Intensidad	Alta
	Calorias	1011 kcal

Uppvärmning 20'
1'-2'-3'-3'-2'-1' Vila samma som intervall
Nerjogg 15'

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