![Time](https://twiik.b-cdn.net/images/workout/time.png) | Tiempo (min, seg) | 00:50:54 |
![Distance](https://twiik.b-cdn.net/images/workout/distance.png) | Distancia | 10.15 km |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Velocidad | 11.96 km/h |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Tiempo por km | 05:01 min/km |
![Pulse](https://twiik.b-cdn.net/images/workout/pulse.png) | Pulso | snitt 151 max 165 |
![Intensity](https://twiik.b-cdn.net/images/workout/intensity.png) | Intensidad | Normal |
![Kcal](https://twiik.b-cdn.net/images/workout/kcal.png) | Calorias | 893 kcal |
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
149 bpm |
2 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
146 bpm |
3 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
148 bpm |
4 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
149 bpm |
5 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
149 bpm |
6 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
151 bpm |
7 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
151 bpm |
8 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
156 bpm |
9 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
154 bpm |
10 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
155 bpm |
11 |
00:00:47 |
0.15 km |
11.49 km/h |
05:13 min/km |
161 bpm |
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