Performed strength exercises in this workout.
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Prensa de piernas
· Piernas
|
 10 x 50.0 kg |
| | |
|
Prensa de piernas
· Piernas
|
10 x 50.0 kg |
| | |
|
Prensa de piernas
· Piernas
|
10 x 50.0 kg |
| | |
|
Extensión de piernas
· Piernas
|
10 x 50.0 kg |
| | |
|
Extensión de piernas
· Piernas
|
10 x 50.0 kg |
| | |
|
Extensión de piernas
· Piernas
|
10 x 50.0 kg |
| | |
|
Elevación de pantorrillas de pie
· Terneros
|
10 x 30.0 kg |
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Elevación de pantorrillas de pie
· Terneros
|
10 x 30.0 kg |
| | |
|
Elevación de pantorrillas de pie
· Terneros
|
10 x 30.0 kg |
| | |
|
Inre lårpress
· Piernas
|
10 x 40.0 kg |
| | |
|
Inre lårpress
· Piernas
|
10 x 40.0 kg |
| | |
|
Inre lårpress
· Piernas
|
10 x 40.0 kg |
| | |
|
Yttre lårpress
· Piernas
|
10 x 40.0 kg |
| | |
|
Yttre lårpress
· Piernas
|
10 x 40.0 kg |
| | |
|
Yttre lårpress
· Piernas
|
10 x 40.0 kg |
| | |
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Magmaskin
· Abs
|
10 x 22.5 kg |
| | |
|
Magmaskin
· Abs
|
10 x 22.5 kg |
| | |
|
Magmaskin
· Abs
|
10 x 22.5 kg |
| | |
|
Bålrutor
· Abs
|
10 x 30.0 kg |
| | |
|
Bålrutor
· Abs
|
10 x 30.0 kg |
| | |
|
Bålrutor
· Abs
|
10 x 30.0 kg |
| | |
|
Peck Deck
· Pecho
|
10 x 30.0 kg |
| | |
|
Peck Deck
· Pecho
|
10 x 30.0 kg |
| | |
|
Peck Deck
· Pecho
|
10 x 30.0 kg |
| | |
|
Bakre axlar
· Hombros
|
10 x 30.0 kg |
| | |
|
Bakre axlar
· Hombros
|
10 x 30.0 kg |
| | |
|
Bakre axlar
· Hombros
|
10 x 30.0 kg |
| | |
|
Axelpress
· Hombros
|
10 x 30.0 kg |
| | |
|
Axelpress
· Hombros
|
10 x 30.0 kg |
| | |
|
Axelpress
· Hombros
|
10 x 30.0 kg |
| | |
|
Axellyft
· Hombros
|
10 x 30.0 kg |
| | |
|
Axellyft
· Hombros
|
10 x 30.0 kg |
| | |
|
Axellyft
· Hombros
|
10 x 30.0 kg |
| | |
|
Bajada
· Atrás
|
10 x 40.0 kg |
| | |
|
Bajada
· Atrás
|
10 x 40.0 kg |
| | |
|
Bajada
· Atrás
|
10 x 40.0 kg |
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