Ejecutar

Added by gillargavle, 22 hours 20 minutes ago

Summary

Description

	Tiempo (min, seg)	00:30:02
	Distancia	2.88 km
	Velocidad	5.76 km/h
	Tiempo por km	10:25 min/km
	Pulso	snitt 139 max 169
	Cadence	snitt 70 max 105
	Power	snitt 136 max 374
	Temperature	19.7 °C
	Intensidad	Normal
	Calorias	217 kcal
	Score	2789

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

71%	Average 139		Max 169	87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:28

1.6%

Zone 1

98 - 117

50% - 60%

00:01:08

3.8%

Zone 2

118 - 136

60% - 70%

00:10:44

35.7%

Zone 3

137 - 156

70% - 80%

00:16:05

53.6%

Zone 4

157 - 175

80% - 90%

00:01:37

5.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default