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2

lunes 15 de junio de 2026

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Added by gillargavle, 15 hours 18 minutes ago

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Summary
 
TimeTiempo (min, seg)00:52:54
DistanceDistancia4.49 km
GaugeVelocidad5.09 km/h
GaugeTiempo por km11:47 min/km
PulsePulsosnitt 99   max 153
CadenceCadencesnitt 76   max 105
PowerPowersnitt 140   max 264
TemperatureTemperature18.3 °C
IntensityIntensidadNormal
KcalCalorias261 kcal
ScoreScore4882
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

51%
Average
99
Icon_pulse
Max
153
78%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:30:20
57.4%
Zone 1 98 - 117 50% - 60%
00:15:55
30.1%
Zone 2 118 - 136 60% - 70%
00:04:29
8.5%
Zone 3 137 - 156 70% - 80%
00:02:09
4.1%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%