Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

jueves 13 de marzo de 2014

Ejecutar

Added by stef.ostlund, 634 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:48:17
DistanceDistancia7.50 km
GaugeVelocidad9.32 km/h
GaugeTiempo por km06:26 min/km
PulsePulsosnitt 147   max 176
IntensityIntensidadNormal
KcalCalorias499 kcal
Det här träningspasset har importerats http://connect.garmin.com/activity/460563952. Intervallpass på bandet. 15min jogg, 5min dynamisk stretching, 3min koordinations lopp i 14km/h, 16 200m intervaller i 15km/h med 100m vila i 10km/h
0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km
 

Hover the chart to get more information

Summary

Average
147
Icon_pulse
Max
176

Heart rate zones

This user has no heart rate zones.