 | Tiempo (min, seg) | 00:55:01 |
 | Distancia | 10.00 km |
 | Velocidad | 10.91 km/h |
 | Tiempo por km | 05:30 min/km |
 | Pulso | snitt 157 max 167 |
 | Intensidad | Normal |
 | Calorias | 654 kcal |
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Det här träningspasset har importerats. 1km uppv. 8km i marafart+, 1 km nedjogg.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:06:41 |
1.05 km |
9.43 km/h |
06:22 min/km |
151 bpm |
| 2 |
00:13:38 |
2.50 km |
11.00 km/h |
05:27 min/km |
153 bpm |
| 3 |
00:13:35 |
2.50 km |
11.04 km/h |
05:26 min/km |
158 bpm |
| 4 |
00:13:00 |
2.50 km |
11.54 km/h |
05:12 min/km |
163 bpm |
| 5 |
00:02:39 |
0.51 km |
11.55 km/h |
05:12 min/km |
163 bpm |
| 6 |
00:05:28 |
0.94 km |
10.32 km/h |
05:49 min/km |
159 bpm |
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