 | Tiempo (min, seg) | 01:59:39 |
 | Distancia | 21.02 km |
 | Velocidad | 10.54 km/h |
| Tiempo por km | 05:42 min/km |
 | Pulso | snitt 159 max 172 |
 | Intensidad | Normal |
 | Calorias | 1396 kcal |
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Det här träningspasset har importerats.http://connect.garmin.com/activity/489789697.Åvestbo-Onsjö(stopförfotbollsnack)-hem
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:14:04 |
2.50 km |
10.66 km/h |
05:38 min/km |
151 bpm |
| 2 |
00:14:06 |
2.50 km |
10.64 km/h |
05:38 min/km |
155 bpm |
| 3 |
00:14:41 |
2.50 km |
10.22 km/h |
05:52 min/km |
160 bpm |
| 4 |
00:14:10 |
2.50 km |
10.59 km/h |
05:40 min/km |
163 bpm |
| 5 |
00:02:37 |
0.45 km |
10.32 km/h |
05:49 min/km |
161 bpm |
| 6 |
00:14:55 |
2.50 km |
10.06 km/h |
05:58 min/km |
154 bpm |
| 7 |
00:13:40 |
2.50 km |
10.98 km/h |
05:28 min/km |
158 bpm |
| 8 |
00:14:00 |
2.50 km |
10.71 km/h |
05:36 min/km |
163 bpm |
| 9 |
00:14:03 |
2.50 km |
10.68 km/h |
05:37 min/km |
167 bpm |
| 10 |
00:03:23 |
0.57 km |
10.11 km/h |
05:56 min/km |
166 bpm |
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