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Performed strength exercises in this workout.

Fila alta en máquina · Atrás
Ben - Knäböj med support (ett ben) V+H · Piernas	6 reps
Ben - Benspark, V+H = 1 Set · Piernas	6 reps
Ben Hamstring Curl, V+H = 1 Set · Piernas	6 reps
Ben - Knäböj i maskin, V+H = 1 Set · Piernas
Bröst - Armhävningar · Pecho	6 reps
Bröst - Cablecross · Pecho	6 reps
Alt Standing military press - i CableCross · Hombros