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			|  | Tiempo (min, seg) | 09:00:55 |  
			|  | Distancia | 297.40 km |  
			|  | Velocidad | 32.99 km/h |  
			|  | Tiempo por km | 01:49 min/km |  
			|  | Pulso | snitt 136   max 162 |  
			|  | Temperature | 14.2 °C |  
			|  | Intensidad | Normal |  
			|  | Calorias | 3900 kcal |  | 
			
				Denne treningsøkta er importert. 
								
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				Here are all the lap- and part times of this workout. 
				
					|  | Tiempo (min, seg) | Distancia parcial | Velocidad | Tiempo por km | Pulso |  
					| 1 | 00:17:31 | 10.00 km | 34.25 km/h | 01:45 min/km | 133 bpm |  
					| 2 | 00:21:21 | 10.00 km | 28.10 km/h | 02:08 min/km | 131 bpm |  
					| 3 | 00:16:01 | 10.00 km | 37.46 km/h | 01:36 min/km | 131 bpm |  
					| 4 | 00:14:17 | 10.00 km | 42.01 km/h | 01:26 min/km | 135 bpm |  
					| 5 | 00:15:53 | 10.00 km | 37.78 km/h | 01:35 min/km | 146 bpm |  
					| 6 | 00:14:29 | 10.00 km | 41.43 km/h | 01:27 min/km | 135 bpm |  
					| 7 | 00:16:02 | 10.00 km | 37.42 km/h | 01:36 min/km | 132 bpm |  
					| 8 | 00:16:42 | 10.00 km | 35.93 km/h | 01:40 min/km | 135 bpm |  
					| 9 | 00:15:48 | 10.00 km | 37.97 km/h | 01:35 min/km | 139 bpm |  
					| 10 | 00:16:46 | 10.00 km | 35.79 km/h | 01:41 min/km | 130 bpm |  
					| 11 | 00:17:06 | 10.00 km | 35.09 km/h | 01:43 min/km | 130 bpm |  
					| 12 | 00:23:06 | 10.00 km | 25.97 km/h | 02:19 min/km | 141 bpm |  
					| 13 | 00:20:25 | 10.00 km | 29.39 km/h | 02:03 min/km | 139 bpm |  
					| 14 | 00:25:40 | 10.00 km | 23.38 km/h | 02:34 min/km | 142 bpm |  
					| 15 | 00:19:18 | 10.00 km | 31.09 km/h | 01:56 min/km | 132 bpm |  
					| 16 | 00:18:42 | 10.00 km | 32.09 km/h | 01:52 min/km | 140 bpm |  
					| 17 | 00:18:37 | 10.00 km | 32.23 km/h | 01:52 min/km | 137 bpm |  
					| 18 | 00:20:29 | 10.00 km | 29.29 km/h | 02:03 min/km | 136 bpm |  
					| 19 | 00:19:04 | 10.00 km | 31.47 km/h | 01:54 min/km | 132 bpm |  
					| 20 | 00:19:35 | 10.00 km | 30.64 km/h | 01:58 min/km | 136 bpm |  
					| 21 | 00:20:21 | 10.00 km | 29.48 km/h | 02:02 min/km | 133 bpm |  
					| 22 | 00:21:03 | 10.00 km | 28.50 km/h | 02:06 min/km | 133 bpm |  
					| 23 | 00:18:44 | 10.00 km | 32.03 km/h | 01:52 min/km | 131 bpm |  
					| 24 | 00:18:41 | 10.00 km | 32.11 km/h | 01:52 min/km | 136 bpm |  
					| 25 | 00:19:58 | 10.00 km | 30.05 km/h | 02:00 min/km | 140 bpm |  
					| 26 | 00:18:40 | 10.00 km | 32.14 km/h | 01:52 min/km | 140 bpm |  
					| 27 | 00:17:16 | 10.00 km | 34.75 km/h | 01:44 min/km | 139 bpm |  
					| 28 | 00:18:43 | 10.00 km | 32.06 km/h | 01:52 min/km | 138 bpm |  
					| 29 | 00:18:27 | 10.00 km | 32.52 km/h | 01:51 min/km | 136 bpm |  |