| Tiempo (min, seg) | 01:01:52 |
| Distancia | 10.65 km |
| Velocidad | 10.33 km/h |
| Tiempo por km | 05:49 min/km |
| Intensidad | Normal |
| Calorias | 684 kcal |
|
0 like this
Why not give nieve some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:05:41 |
1.02 km |
10.77 km/h |
05:34 min/km |
- |
2 |
00:05:45 |
1.02 km |
10.64 km/h |
05:38 min/km |
- |
3 |
00:05:44 |
0.99 km |
10.36 km/h |
05:47 min/km |
- |
4 |
00:11:45 |
2.03 km |
10.37 km/h |
05:47 min/km |
- |
5 |
00:06:00 |
1.01 km |
10.10 km/h |
05:56 min/km |
- |
6 |
00:06:02 |
0.99 km |
9.85 km/h |
06:06 min/km |
- |
7 |
00:17:57 |
3.03 km |
10.13 km/h |
05:55 min/km |
- |
8 |
00:02:58 |
0.56 km |
11.33 km/h |
05:18 min/km |
- |
|