Ciclismo

Added by mosjonist, 550 weeks ago

Summary

	Tiempo (min, seg)	01:17:37
	Distancia	40.00 km
	Velocidad	30.92 km/h
	Tiempo por km	01:56 min/km
	Pulso	snitt 132 max 153
	Temperature	15.8 °C
	Intensidad	Normal
	Calorias	771 kcal

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

76%	Average 132		Max 153	88%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:40

0.9%

Zone 1

88 - 104

50% - 60%

00:01:26

1.8%

Zone 2

105 - 121

60% - 70%

00:10:28

13.5%

Zone 3

122 - 139

70% - 80%

00:43:42

56.2%

Zone 4

140 - 157

80% - 90%

00:21:26

27.6%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default