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2

sábado 4 de julio de 2026

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Added by gillargavle, 2 dias, 18 hours ago

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Summary
 
TimeTiempo (min, seg)00:40:40
DistanceDistancia5.01 km
GaugeVelocidad7.39 km/h
GaugeTiempo por km08:07 min/km
PulsePulsosnitt 138   max 156
CadenceCadencesnitt 76   max 102
PowerPowersnitt 151   max 338
TemperatureTemperature24 °C
IntensityIntensidadNormal
KcalCalorias287 kcal
ScoreScore3754
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

71%
Average
138
Icon_pulse
Max
156
80%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 117 50% - 60%
00:04:17
10.5%
Zone 2 118 - 136 60% - 70%
00:09:21
23.0%
Zone 3 137 - 156 70% - 80%
00:27:01
66.5%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%