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2

domingo 5 de julio de 2026

Ejecutar

Added by gillargavle, 2 dias, 0 hours ago

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Summary
 
TimeTiempo (min, seg)01:15:19
DistanceDistancia10.57 km
GaugeVelocidad8.42 km/h
GaugeTiempo por km07:07 min/km
PulsePulsosnitt 150   max 164
CadenceCadencesnitt 81   max 100
PowerPowersnitt 166   max 240
TemperatureTemperature23.4 °C
IntensityIntensidadNormal
KcalCalorias585 kcal
ScoreScore6987
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

77%
Average
150
Icon_pulse
Max
164
84%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:32
0.7%
Zone 1 98 - 117 50% - 60%
00:00:48
1.1%
Zone 2 118 - 136 60% - 70%
00:04:06
5.4%
Zone 3 137 - 156 70% - 80%
00:56:07
74.6%
Zone 4 157 - 175 80% - 90%
00:13:43
18.2%
Zone 5 > 176 90% - 100%
00:00:00
0.0%