 | Tiempo (min, seg) | 02:08:43 |
 | Distancia | 18.71 km |
 | Velocidad | 8.72 km/h |
 | Tiempo por km | 06:53 min/km |
 | Intensidad | Normal |
 | Calorias | 1430 kcal |
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
2 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
3 |
00:07:41 |
1.00 km |
7.81 km/h |
07:41 min/km |
- |
4 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
- |
5 |
00:13:06 |
1.00 km |
4.58 km/h |
13:06 min/km |
- |
6 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
7 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
8 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
- |
9 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
- |
10 |
00:08:09 |
1.00 km |
7.36 km/h |
08:09 min/km |
- |
11 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
- |
12 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
- |
13 |
00:07:30 |
1.00 km |
8.00 km/h |
07:30 min/km |
- |
14 |
00:07:13 |
1.00 km |
8.31 km/h |
07:13 min/km |
- |
15 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
16 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
17 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
- |
18 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
19 |
00:03:59 |
0.71 km |
10.69 km/h |
05:37 min/km |
- |
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