| Tiempo (min, seg) | 00:59:41 |
| Distancia | 11.07 km |
| Velocidad | 11.13 km/h |
| Tiempo por km | 05:23 min/km |
| Intensidad | Normal |
| Calorias | 928 kcal |
|
AGN-pass i skogen, 11km. Löppass i skogen i ett bra tempo. Seg efter några tuffa jobbdagar, men annars helt ok pass!
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
2 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
- |
3 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
4 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
5 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
- |
6 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
- |
7 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
8 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
- |
9 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
10 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
11 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
- |
|