 | Tiempo (min, seg) | 00:46:21 |
 | Distancia | 10.01 km |
 | Velocidad | 12.96 km/h |
| Tiempo por km | 04:38 min/km |
 | Intensidad | Normal |
 | Calorias | 842 kcal |
|
TÄVLINGSTEMPO 10KM! Kroppen känns helt fantastisk just nu! Kunde hålla ett riktigt bra tempo i 7,5 km! Alla km under 5:00...
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
- |
| 2 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
- |
| 3 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
- |
| 4 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
- |
| 5 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
- |
| 6 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
- |
| 7 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
- |
| 8 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
- |
| 9 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
- |
| 10 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
|
Paxmarie
Bravo!209100387
Tack! Visserligen en relativt snabb bana, men det var varmt ikväll. KK-joggen på 50 min känns mycket realistiskt om nu formen håller i sig!Paxmarie