 | Tiempo (min, seg) | 01:25:15 |
 | Distancia | 15.28 km |
 | Velocidad | 10.75 km/h |
| Tiempo por km | 05:35 min/km |
 | Intensidad | Normal |
 | Calorias | 1294 kcal |
|
LÅNGPASS 15KM! Ett otroligt skönt löppass som kanske blev lite längre än vad det var tänkt! KK-joggen kan bli en trevlig upplevelse, på mer än ett sätt ;-)
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Why not give 209100387 some cred for this workout by writing a comment!
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
- |
| 2 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
| 3 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
- |
| 4 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
| 5 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
| 6 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
- |
| 7 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
- |
| 8 |
00:09:39 |
1.00 km |
6.22 km/h |
09:39 min/km |
- |
| 9 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
- |
| 10 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
| 11 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
- |
| 12 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
- |
| 13 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
| 14 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
| 15 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
|
