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49

miércoles 8 de julio de 2026

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Added by thOwig102, 2 dias, 0 hours ago

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Summary
 
TimeTiempo (min, seg)00:32:05
DistanceDistancia4.02 km
GaugeVelocidad7.52 km/h
GaugeTiempo por km07:59 min/km
PulsePulsosnitt 130   max 175
CadenceCadencesnitt 67   max 88
TemperatureTemperature26 °C
IntensityIntensidadNormal
KcalCalorias260 kcal
ScoreScore1218
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

71%
Average
130
Icon_pulse
Max
175
95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:10
0.5%
Zone 1 93 - 110 50% - 60%
00:07:48
24.3%
Zone 2 111 - 129 60% - 70%
00:12:24
38.7%
Zone 3 130 - 147 70% - 80%
00:00:22
1.1%
Zone 4 148 - 166 80% - 90%
00:07:33
23.6%
Zone 5 > 167 90% - 100%
00:03:45
11.7%