| Tiempo (min, seg) | 00:30:00 |
| Distancia | 6.58 km |
| Calorias | 178 kcal |
|
3x10 min crosstrainer/jogger
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Performed activities
Crosstraining
|
00:10:00Tiempo (min, seg) |
|
2.20 kmDistancia |
|
13.20 km/hVelocidad |
|
04:33 min/kmTiempo por km |
|
1Nivel |
|
NormalIntensidad |
|
60 kcalCalorias |
Crosstraining
|
00:10:00Tiempo (min, seg) |
|
2.17 kmDistancia |
|
13.02 km/hVelocidad |
|
04:36 min/kmTiempo por km |
|
1Nivel |
|
NormalIntensidad |
|
58 kcalCalorias |
Crosstraining
|
00:10:00Tiempo (min, seg) |
|
2.21 kmDistancia |
|
13.26 km/hVelocidad |
|
04:31 min/kmTiempo por km |
|
1Nivel |
|
NormalIntensidad |
|
60 kcalCalorias |
|